9.30-10.00 | Registration & coffee |
Session 1 | Muscle hypertrophy & strength – effect of milk proteins and caffeine |
10.00-10.05 | Welcome (Mette Hansen, PhD, Ass. Prof, AU, Dk) |
10.05-10.40 | Effects of different milk proteins on gains in muscle mass (Håvard Hamarsland, Ph.D, Oslo) |
10.40-11.15 | Effect of caffeine on strength and power (Truls Raastad, Prof., Oslo) |
11.15-11.30 | Small break |
Session 2: | Performance enhancing effect of nitrate |
11.30-12.05 | Can elite athletes benefit from dietary nitrate supplementation? (PhD Kristin Jonvik, Maastricht University, NL/N) |
12.05-12.40 | Lunch |
Session 3: | Exercise and diet intervention as therapy versus a tool for body figure idealization |
12.40-13.15 | Effect of using the combination of exercise and nutrition in treatment of eating disorders (Therese Fostervold Mathisen, Ph.D., Oslo) |
13.15-13.40 | Physical health in females fitness athletes; symptoms of relative energy deficiency in sport (RED-s)(Therese Fostervold Mathisen, Ph.D, Oslo) |
13.40-13.55 | Small coffee break |
Session 4: | Low carbohydrate availability and protein supplementation in endurance sport |
13.55-14.25 | Low carbohydrate availability and caffeine - influence on adaption and performance in endurance athletes (Mette Hansen, Ass. Prof. Aarhus) |
14.25-14.55 | Effects of protein supplementation during carbohydrate restricted training in endurance athletes (Mads Sørensen Larsen, Ph.D stud, Aarhus) |
14.55-15.00 | Thanks for today (Mette Hansen, Ass. Prof. Aarhus) |